HypnoHIITS was founded by Tina and Adrian, from a mutual passion to help others make healthy lifestyle choices.
Adrian has worked in numerous high-end West End restaurants in London, such as Sugar Reef and Cafe Royal, and was Head Chef and Co Founder of Paper Nightclub. Adrian then created ‘Mamas Jerk’, a Caribbean food brand with three locations in London, including the only black owned Caribbean food brand in Canary Wharf.
Tina was already doing weight and body confidence workshops and HIITS training when they met. So together they came up with the idea of working with the three key elements of the HypnoHIITS programme; mind, body and food.
“We absolutely love creating healthy alternatives that our whole family can enjoy. It’s so fun getting the children involved with us, enjoying cooking and eating nutritious and great tasting food, without the guilt and weight gain.