We’ve all heard that thoughts become things. But what does that really mean?
The answer lies deep in our subconscious. When we have thoughts, neurotransmitters (our body’s chemical messengers) facilitate our body’s responses to those thoughts and translate them into feelings and perceptions. These can be either negative feelings or positive feelings.
This is the science behind how powerful our thoughts can be. So, how can we make this science work for us? Our cells are the breeding ground for creating change, and with the right tools, we can make the changes we want to see in our lives.
The scientific word for training your brain like this is neuroplasticity. When applied to our limiting beliefs and subconscious thoughts around food and weight, the results can be immediately effective and long-lasting. You have the power to change your habits and identify your triggers all through Rapid Transformational Therapy.
Our most important job is to consciously decide what kind of output we want to send to our genes. Positive output or negative output? If you’re ready to reprogram your feelings about food and weight, we can use the science of neuroplasticity to help you finally achieve your body goals.
This is the missing link for so many when it comes to achieving their best body. Once you understand that you have full autonomy over training your mind, the choice is truly a no-brainer.
Now, let’s get to work on reframing your thoughts to turn them into the very things that help you achieve your health and fitness goals.