Richard Ampaw
Rosie Marsh
HYPNOHIITS

Our Trainers

If you’re looking for focus and motivation, not just therapy, HypnoHIITS can provide all the support you need to reach your weight loss goals.

Our 21-days of personal training sessions will help you find the mental resilience required to get to the finishing line and beyond, without endless dieting and calorie counting, creating a healthy mindset for life.

Our Programmes

Amelia Layng

My workouts are low intensity, for beginners or for anyone with an injury or little niggles, to ease you back in to looking after your body, inside out.

Richard Ampaw

Get ready to revamp your abs. I’m a strength and conditioning specialist, targeting your abs to build a strong core to give you a more erect posture, and overall body…

Rosie Marsh

With a background in dance, my workouts are high intensity. I focus on body conditioning: Strength, balance and flexibility to tone and sculpt your body.