All of this, combined, reflects the kind of training I aspire to create. Years of discipline through dance contributing to a need for good form and technique throughout workouts. The acceptance of changes to my body post natally, whilst acknowledging the desire to maintain and grow in strength for my children. I love working with both men and women , helping them to realize their own potential.
After working with Tina I knew I had to jump on Hypnohiits with her. The whole ethos is so well thought out, covers all bases and caters for all.
In taking part, you join a community offering ongoing support whilst Kickstarting you on a healthy and positive journey to vitality and wellbeing success. There are no loose ends, we have you covered. Mind, body and Fridge. It’s a no brainer, and I could not be prouder to be a part of the hypno hiits family.